Day 9 – Best Thing Today – Planning Parents Visit

As I described the exercise reflecting on the best thing that happened this day, and re-experience the sensations of that experience. Do this exercise daily and in the end of the 30 days you experience deeper and fuller sensory awareness of your life, that many people call being alive.

Today is Day 9.

Elderly parents are not the same people, not the same parents we knew back in our childhood. Aging person goes through  set of various processes, physiologically and mentally. Forty, fifty years later, they are just not that same person they were when they were young, filled with energy and life. Realizing this we must begin to treat our aging parents differently. They are truly different people as they were twenty, thirty,  fifty, years ago. As we are also. We are not the same people. We are mature adults. Or are we?

Research shows that many of us might have families on our own, relationships with peers, work, and children to bring up, and et we often find ourselves in situations with larger family, particularly parents, when we wind up resuming our roles established back on our childhood, as children in regard to them. Seeking their approval, feedback, authority. Family dynamics changes in the presence of aging parents to regress back in time. Unlike many intentional goals we set in life, relationship with parents is often a sequence of unresolved relational interactions.

Realizing that the roles are reversing and the dynamics is changing might help your relationship with your parents and also the attitude when in their presence. Assuming reversing responsibilities toward your parents might improve your dynamics if done gradually, consentually and smoothly.

On the other hand, changes in improving family dynamics can be applied by asserting your own behavior as a matured adult.

How do you hold yourself when you are in their presence in your ideal representation of yourself?

Are you holding the space for them to continue to make their decisions? Yet, positioning yourself, so you are available, helpful and directing your energy to be as available and helpful in the space that you hold for them, and define the limit of your helpfulness with allowance for yourself to remain yourself.

Knowing your ideal balanced position in your body and holding your intention is empowering. This position is also flexible and constantly emerging. Allowing this emergence, and experiencing it sequentially in each part of my body for me, and you for yourself, I continue this physical experience of myself when I am in balance and in intention with my parents, panning my visit. I experience my intention ahead of time, in my body, and plan the attitude in my body for the whole holiday time that I am going to spend with them.

Practicing this intention, the sensation of this intention with my parents, in my body, will allow me to stay focused and do the best I can when I am around them. Patiently, I run this moment in my body, allowing myself to take notice on how I hold my torso, my head, where is my gaze, how is my breathing, shoulders being relaxed, calmness and patience in my head, absence of tension in my body, and presence of pleasurable anticipation of the next thing, that is unknown, yet very enticing, – the time with my mom and dad! Running these sensations over and over, now this is one more daily experience to practice.

Again, noticing  my torso, …my head, …my gaze, …my breathing, …shoulders being relaxed, …calmness …patience, scanning my body to exhale the remainder of tension in my body, and enhance the presence of pleasurable anticipation of the next thing, yet unknown, enhancing, exciting, enticing.

Tags: , , , ,

Facebook Comments:

Leave A Reply (No comments so far)

No comments yet

Find Out How To Mentor with Morrin


"The work that you are doing does sound differernt from whats out there. Thats what I like about it. It seems to go to the next makes sense!!" Sherri, 48, Medical Sales, Utah

"At the conference two things stood out for me. The first was your passion and knowledge about gamma, the second was the way that I felt during and after your presentation. It was a great experience for me: my body became very energized, like a power surge. I also experienced clarity about current situation in my life. I can just imagine what results I can have in private sessions with you! So I am drawn to learning more." Brad, 55, Psychiatrist, Vermont

"First of all, I was surprised at your organization, the size and breadth of the scope of work you did with me in the sessions. All my questions were answered. I was amazed how we went through the questions as sort of a blueprint of my life, and did all of it in one sitting. Very good, accomplished feeling! The most valuable revelation is that I am in charge of my life and it is doable, and can be effortless!" Jason, 57, Technical Director, Vancouver

"For a few weeks after our private work, I had not seen the connection between our work and the results in my life. I started to write every day, with interest and my novel is moving along. Recently, upon re-reading the transcripts from our sessions and evaluating my daily work, I realized, that what is now happening in my life is a direct result of our work together, my own revelations, and the personal intention I created for myself! Morrin thank you for making my life effortless! I didn't realize that I had acquired such a commitment to my writing and the actions I needed to be taking is so I can complete the book by my deadline." Teresa, 47, Author, Seattle, WA

"Thank you for your work with me. I feel so connected with inner quiet stillness and serendipity, a sensation of excitement and effortlessness. I feel very powerful in my own life experience, and exactly the way I want to be." Shirri, 38, Consultant, Israel

"Morrin, these amazing results must be attributed to our recent conversations. I don't k now how you do it. The result is that I am excited about my life, feel fully engaged in life, which is effortless and free." Lorraine R., 48, Banker

"As a mentor, you probably heard it before, but I will say it again. Now, after I started working with you, it is easier for me to do what I have to do at work. I manage a number of people and tasks, this coordination used to be tedious for me, and I used to get angry and impatient. Now I have a totally different awareness, and I had great experience learning through Gamma Hypnosis." Tim Daniel, 48, Sr. Manager, New York

Where do interested people come from?